How many calories are in Low Sodium Smoked Or Cured Ham
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") of Low Sodium Smoked or Cured Ham contains 35 calories
Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
| Calories | 35 | |
|---|---|---|
| Protein | 4.62 g | |
| Fats | 1.62 g | |
| Saturated Fat | 0.551 g | 34.01 % |
| Poly Unsaturated Fat | 0.226 g | 13.95 % |
| Mono Unsaturated Fat | 0.79 g | 48.77 % |
| Carbohydrate | 0.10 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 203 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.29 mg | |
| Potassium (K) | 76 mg | |
| Cholesterol | 12 mg |
Calories
35
Protein
4.62 g
Fats
1.62 g
Carbs
0.10 g
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