How many calories are in Baked White Fish Luby's

1 fillet (6 oz) of Baked White Fish by Luby's contains 583 calories

Nutrition Facts

Serving Size 1 fillet (6 oz)

Calories 583
Protein33.10 g
Fats36.70 g
Saturated Fat5.5 g14.99 %
Trans Fat0 g
Poly Unsaturated Fat19.3 g52.59 %
Mono Unsaturated Fat9.7 g26.43 %
Carbohydrate30.50 g
Fiber0.2 g 0.66 %
Sugars6.6 g 21.64 %
Sodium (Na)854 mg
Potassium (K)444 mg
Cholesterol141 mg

Calories

583

Protein

33.10 g

Fats

36.70 g

Carbs

30.50 g

Add to your daily diary

1 fillet (6 oz) is the nutrition basis for this product.

Breakfast
servings
Calories583
Protein33.1 g
Fat36.7 g
Carbs30.5 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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