How many calories are in Spinach Salad Luby's
1/2 cup of Spinach Salad by Luby's contains 47 calories
Nutrition Facts
Serving Size 1/2 cup
| Calories | 47 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 2.00 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
47
Protein
0.00 g
Fats
2.00 g
Carbs
5.00 g
Similar Foods
- Strawberry, Bacon & Spinach Salade La Madeleine 490 kcal
- Strawberry Spinach Salad Golden Corral 40 kcal
- Venetian Spinach Salad with Grilled Chicken Bertucci's 300 kcal
- Grilled Chicken Spinach Salad Port of Subs 230 kcal
- Spinach Salad with Roasted Chicken Brixx 610 kcal
- Organic Spinach Salad with Chicken Elevate 240 kcal
More from Luby's
- Spring Mix Salad13 kcal
- Turkey Chopped Steak389 kcal
- White Roll130 kcal
- Whole Wheat Roll170 kcal
- Angus Chopped Steak530 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.