How many calories are in Genoa Salami Lunch Mate
6 slices (57 g) of Genoa Salami by Lunch Mate contains 230 calories
Nutrition Facts
Serving Size 6 slices (57 g)
| Calories | 230 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 20.00 g | |
| Saturated Fat | 7 g | 35.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 2 g | 100.00 % |
| Sodium (Na) | 860 mg | |
| Calcium (Ca) | 20 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 50 mg |
Calories
230
Protein
10.00 g
Fats
20.00 g
Carbs
2.00 g
Similar Foods
- Genoa Salami with Provolone & Olives Del Duca 250 kcal
- Genoa Salami & Mozzarella Carando 60 kcal
- Genoa Salami with Mozzarella Del Duca 220 kcal
- Genoa Salami & Provolone Private Selection 180 kcal
- Genoa Salami & Provolone Cheese Primo Taglio 290 kcal
- Genoa Salami with Provolone Del Duca 310 kcal
More from Lunch Mate
- Hard Salami120 kcal
- Hickory Smoked Ham70 kcal
- Honey Cooked Ham35 kcal
- Honey Ham Slices120 kcal
- Honey Smoked Turkey Breast100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.