How many calories are in Premium Smoked Honey Ham Lunch Mate
6 slices (56 g) of Premium Smoked Honey Ham by Lunch Mate contains 80 calories
Nutrition Facts
Serving Size 6 slices (56 g)
| Calories | 80 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 1 g | 40.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Sugars | 3 g | 100.00 % |
| Sodium (Na) | 450 mg | |
| Cholesterol | 30 mg |
Calories
80
Protein
10.00 g
Fats
2.50 g
Carbs
3.00 g
Similar Foods
- Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit Land O' Frost 80 kcal
- Honey Ham & Honey Smoked Turkey Oscar Mayer 60 kcal
- Smoked Honey Cured Ham Smithfield 70 kcal
- Lean Smoked Honey Ham (Water Added) Kroger 80 kcal
- Thinly Sliced Smoked Honey Ham Great Value 60 kcal
- Premium Natural Hickory Smoked Ham Land O' Frost 50 kcal
More from Lunch Mate
- Rotisserie Seasoned Chicken Breast45 kcal
- Smoked Honey Uncured Ham70 kcal
- Smoked Turkey Breast30 kcal
- Sub Kit Ham & Turkey70 kcal
- Thick Sliced Oven Roasted Turkey Breast25 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.