How many calories are in Macaroni And Cheese With Egg
1 cup of Macaroni and Cheese with Egg contains 491 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 491 | |
|---|---|---|
| Protein | 19.78 g | |
| Fats | 22.99 g | |
| Saturated Fat | 9.584 g | 41.69 % |
| Poly Unsaturated Fat | 3.582 g | 15.58 % |
| Mono Unsaturated Fat | 7.932 g | 34.50 % |
| Carbohydrate | 50.45 g | |
| Fiber | 2.4 g | 4.76 % |
| Sugars | 8.5 g | 16.85 % |
| Sodium (Na) | 933 mg | |
| Calcium (Ca) | 367 mg | |
| Iron (Fe) | 2.5 mg | |
| Potassium (K) | 330 mg | |
| Cholesterol | 78 mg |
Calories
491
Protein
19.78 g
Fats
22.99 g
Carbs
50.45 g
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