How many calories are in Macaroni Or Noodles With Cheese And Tuna
1 cup of Macaroni or Noodles with Cheese and Tuna contains 408 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 408 | |
|---|---|---|
| Protein | 26.71 g | |
| Fats | 19.88 g | |
| Saturated Fat | 8.325 g | 41.88 % |
| Poly Unsaturated Fat | 3.203 g | 16.11 % |
| Mono Unsaturated Fat | 5.484 g | 27.59 % |
| Carbohydrate | 29.79 g | |
| Fiber | 1.2 g | 4.03 % |
| Sugars | 3.13 g | 10.51 % |
| Sodium (Na) | 833 mg | |
| Calcium (Ca) | 260 mg | |
| Iron (Fe) | 3.01 mg | |
| Potassium (K) | 248 mg | |
| Cholesterol | 66 mg |
Calories
408
Protein
26.71 g
Fats
19.88 g
Carbs
29.79 g
Similar Foods
- Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)386 kcal
- Macaroni or Noodles with Cheese493 kcal
- Macaroni or Noodles with Cheese and Pork or Ham459 kcal
- Macaroni & Cheese Dinner - The Cheesiest Kraft 380 kcal
- Macaroni or Noodles with Cheese and Beef338 kcal
- Macaroni or Noodles with Cheese (Canned)196 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.