How many calories are in Macaroni (Protein Fortified, Enriched, Cooked, 2)
1 cup of small shells of Macaroni (Protein Fortified, Enriched, Cooked, 2) contains 189 calories
Nutrition Facts
Serving Size 1 cup of small shells
| Calories | 189 | |
|---|---|---|
| Protein | 10.19 g | |
| Fats | 0.24 g | |
| Saturated Fat | 0.037 g | 15.42 % |
| Poly Unsaturated Fat | 0.109 g | 45.42 % |
| Mono Unsaturated Fat | 0.03 g | 12.50 % |
| Carbohydrate | 35.51 g | |
| Fiber | 1.7 g | 4.79 % |
| Sodium (Na) | 6 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 0.83 mg | |
| Potassium (K) | 48 mg | |
| Cholesterol | 0 mg |
Calories
189
Protein
10.19 g
Fats
0.24 g
Carbs
35.51 g
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