How many calories are in Mackerel Cake Or Patty
1 cake or patty of Mackerel Cake or Patty contains 301 calories
Nutrition Facts
Serving Size 1 cake or patty
| Calories | 301 | |
|---|---|---|
| Protein | 19.26 g | |
| Fats | 17.68 g | |
| Saturated Fat | 4.144 g | 23.44 % |
| Poly Unsaturated Fat | 5.039 g | 28.50 % |
| Mono Unsaturated Fat | 7.303 g | 41.31 % |
| Carbohydrate | 15.36 g | |
| Fiber | 1.1 g | 7.16 % |
| Sugars | 1.07 g | 6.97 % |
| Sodium (Na) | 480 mg | |
| Calcium (Ca) | 192 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 350 mg | |
| Cholesterol | 91 mg |
Calories
301
Protein
19.26 g
Fats
17.68 g
Carbs
15.36 g
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