How many calories are in Honey Nut Magic Spoon
1 cup (37 g) of Honey Nut by Magic Spoon contains 140 calories
Nutrition Facts
Serving Size 1 cup (37 g)
| Calories | 140 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 14.00 g | |
| Fiber | 1 g | 7.14 % |
| Sugars | 1 g | 7.14 % |
| Sodium (Na) | 210 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 19 mg | |
| Cholesterol | 10 mg |
Calories
140
Protein
13.00 g
Fats
7.00 g
Carbs
14.00 g
Similar Foods
- NUT-rition Protein Mix Honey Nut Planters 250 kcal
- Crunchy Nut Golden Honey Nut Cereal Kellogg's 120 kcal
- Crunchy Nut Roasted Nut & Honey Cereal Kellogg's 100 kcal
- Oat Cookies with Honey Nuts Quaker 121 kcal
- Honey Nut with Whole Grain Cheerios General Mills 110 kcal
- Fitnesse Honey & Nut Cereal Nestle 173 kcal
More from Magic Spoon
- Maple Waffle150 kcal
- Marshmallow Treats140 kcal
- Original150 kcal
- Peanut Butter Cereal170 kcal
- Pumpkin Chai Cereal180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.