How many calories are in Mahi Mahi
1 fillet of Mahi Mahi contains 100 calories
Nutrition Facts
Serving Size 1 fillet
| Calories | 100 | |
|---|---|---|
| Protein | 21.76 g | |
| Fats | 0.82 g | |
| Saturated Fat | 0.221 g | 26.95 % |
| Poly Unsaturated Fat | 0.194 g | 23.66 % |
| Mono Unsaturated Fat | 0.142 g | 17.32 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 104 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 1.33 mg | |
| Potassium (K) | 489 mg | |
| Cholesterol | 86 mg |
Calories
100
Protein
21.76 g
Fats
0.82 g
Carbs
0.00 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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