How many calories are in Honey Graham Toasters Malt-O-Meal
1 cup (42 g) of Honey Graham Toasters by Malt-O-Meal contains 170 calories
Nutrition Facts
Serving Size 1 cup (42 g)
| Calories | 170 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 22.22 % |
| Mono Unsaturated Fat | 3 g | 66.67 % |
| Carbohydrate | 33.00 g | |
| Fiber | 2 g | 6.06 % |
| Sugars | 15 g | 45.45 % |
| Sodium (Na) | 360 mg | |
| Calcium (Ca) | 160 mg | |
| Iron (Fe) | 5.4 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
2.00 g
Fats
4.50 g
Carbs
33.00 g
Similar Foods
- Honey Maid Low Fat Honey Grahams Nabisco 130 kcal
- Honey-Garlic Chickpea Bowl (1500) Seattle Sutton's Healthy Eating 420 kcal
- Honey-Gralic Chickpea Bowl (1500) Seattle Sutton's Healthy Eating 420 kcal
- Honey-Seared Tofu Pei Wei 360 kcal
- Honey-Butter Biscuit Church's Chicken 230 kcal
- Frosted Honey-Butter Biscuit Church's Chicken 320 kcal
More from Malt-O-Meal
- Honey Nut Scooters160 kcal
- Honey & Oat Blenders Sweetened Corn & Wheat Flakes120 kcal
- Honey & Oat Blenders Sweetened Corn & Wheat Flakes with Almonds120 kcal
- Hot Wheat Cereal Maple & Brown Sugar170 kcal
- Maple Bacon Donut Cereal150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.