How many calories are in Mango Nectar
1 cup of Mango Nectar contains 145 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 145 | |
|---|---|---|
| Protein | 0.50 g | |
| Fats | 0.28 g | |
| Saturated Fat | 0.065 g | 23.21 % |
| Poly Unsaturated Fat | 0.05 g | 17.86 % |
| Mono Unsaturated Fat | 0.1 g | 35.71 % |
| Carbohydrate | 37.90 g | |
| Fiber | 1.8 g | 4.75 % |
| Sugars | 35.67 g | 94.12 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.13 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
145
Protein
0.50 g
Fats
0.28 g
Carbs
37.90 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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