How many calories are in Parmesan Cheese Mantia's
1 tbsp (5 g) of Parmesan Cheese by Mantia's contains 20 calories
Nutrition Facts
Serving Size 1 tbsp (5 g)
| Calories | 20 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 1 g | 66.67 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 120 mg | |
| Cholesterol | 5 mg |
Calories
20
Protein
2.00 g
Fats
1.50 g
Carbs
0.00 g
Similar Foods
- Homestyle 100% Imported Parmesan-Romano Grated Cheese 4C 25 kcal
- 1/4Lb Parmesan-Crusted Sourdough Cheeseburger Farmer Boys 1327 kcal
- 1/2lb Parmesan-Crusted Sourdough Cheeseburger Farmer Boys 1745 kcal
- Three Cheese 100% Real Potatoes in a Savory Sauce with Cheddar, Romano, and Parmesan Cheeses Betty Crocker 120 kcal
- Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Parmesan Cheese (25 Pieces) Old Chicago 1804 kcal
- Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Parmesan Cheese (25 Pieces) Old Chicago 1879 kcal
More from Mantia's
- Pasta Sauce Traditional80 kcal
- Pepperoni Pizza280 kcal
- Roasted Garlic & Herb Pasta Sauce80 kcal
- Bacon Cheddar Pizza280 kcal
- Cheese Texas Toast170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.