How many calories are in Seasoned Blackeye Peas Margaret Holmes
1/2 cup (130 g) of Seasoned Blackeye Peas by Margaret Holmes contains 80 calories
Nutrition Facts
Serving Size 1/2 cup (130 g)
| Calories | 80 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 15.00 g | |
| Fiber | 4 g | 26.67 % |
| Sugars | 3 g | 20.00 % |
| Sodium (Na) | 570 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 193 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
6.00 g
Fats
0.00 g
Carbs
15.00 g
Similar Foods
More from Margaret Holmes
- Seasoned Blackeye Peas, Tomatoes, Onions & Jalapenos80 kcal
- Seasoned Butter Beans90 kcal
- Seasoned Cabbage30 kcal
- Seasoned Collard Greens35 kcal
- Seasoned Field Peas & Snaps90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.