How many calories are in Margarine (Vegetable Oil Spread, 60% Fat, Stick)
1 tbsp of Margarine (Vegetable Oil Spread, 60% Fat, Stick) contains 74 calories
Nutrition Facts
Serving Size 1 tbsp
| Calories | 74 | |
|---|---|---|
| Protein | 0.09 g | |
| Fats | 8.34 g | |
| Saturated Fat | 1.487 g | 17.83 % |
| Trans Fat | 1.943 g | 23.30 % |
| Poly Unsaturated Fat | 2.195 g | 26.32 % |
| Mono Unsaturated Fat | 3.922 g | 47.03 % |
| Carbohydrate | 0.02 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 112 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 4 mg | |
| Cholesterol | 0 mg |
Calories
74
Protein
0.09 g
Fats
8.34 g
Carbs
0.02 g
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