How many calories are in Asparagus Market Day

19 spears (85 g) of Asparagus by Market Day contains 30 calories

Nutrition Facts

Serving Size 19 spears (85 g)

Calories 30
Protein3.00 g
Fats0.00 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat0 g
Carbohydrate4.00 g
Fiber1 g 25.00 %
Sugars2 g 50.00 %
Sodium (Na)0 mg
Cholesterol0 mg

Calories

30

Protein

3.00 g

Fats

0.00 g

Carbs

4.00 g

Add to your daily diary

19 spears (85 g) is the nutrition basis for this product.

Breakfast
servings
Calories30
Protein3 g
Fat0 g
Carbs4 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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