How many calories are in Swift Mac Market Pantry

1 cup (58 g) of Swift Mac by Market Pantry contains 220 calories

Nutrition Facts

Serving Size 1 cup (58 g)

Calories 220
Protein7.00 g
Fats3.50 g
Saturated Fat1.5 g42.86 %
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat1 g28.57 %
Carbohydrate39.00 g
Fiber2 g 5.13 %
Sugars8 g 20.51 %
Sodium (Na)510 mg
Calcium (Ca)250 mg
Iron (Fe)1.5 mg
Potassium (K)310 mg
Cholesterol5 mg

Calories

220

Protein

7.00 g

Fats

3.50 g

Carbs

39.00 g

Add to your daily diary

1 cup (58 g) is the nutrition basis for this product.

Breakfast
servings
Calories220
Protein7 g
Fat3.5 g
Carbs39 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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