How many calories are in Chef's Salad (Container) Marketside
1 container (156 g) of Chef's Salad (Container) by Marketside contains 190 calories
Nutrition Facts
Serving Size 1 container (156 g)
| Calories | 190 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 4 g | 28.57 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 2 g | 25.00 % |
| Sugars | 4 g | 50.00 % |
| Sodium (Na) | 480 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 35 mg |
Calories
190
Protein
12.00 g
Fats
14.00 g
Carbs
8.00 g
Similar Foods
- Chef Salad (Half) Dion's 270 kcal
- Chef Salad - Half Quiznos 430 kcal
- McAlister's Chef Salad - Half McAlister's Deli 240 kcal
- Fruit Naturals Citrus Salad (Container) Del Monte 100 kcal
- Chef Salad Good & Gather 330 kcal
- Chicken Chef Salad Steak-Out 410 kcal
More from Marketside
- Cherry Hand Pies240 kcal
- Chicken Alfredo with Penne Pasta180 kcal
- Chicken Apple Walnut Salad370 kcal
- Chicken Bacon Ranch Flatbread Pizza410 kcal
- Chicken Bacon Ranch Pinwheel500 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.