How many calories are in Harvest Blend Salad Marketside
1 container (4.75 oz) of Harvest Blend Salad by Marketside contains 290 calories
Nutrition Facts
Serving Size 1 container (4.75 oz)
| Calories | 290 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 19.00 g | |
| Saturated Fat | 5 g | 26.32 % |
| Trans Fat | 0 g | |
| Carbohydrate | 26.00 g | |
| Fiber | 5 g | 19.23 % |
| Sugars | 21 g | 80.77 % |
| Sodium (Na) | 400 mg | |
| Cholesterol | 10 mg |
Calories
290
Protein
6.00 g
Fats
19.00 g
Carbs
26.00 g
Similar Foods
- Garden Salad with Harvest Chicken Salad - Half Mcalister's Deli 400 kcal
- Garden Salad with Harvest Chicken Salad Mcalister's Deli 820 kcal
- Harvest Grains Blend Trader Joe's 160 kcal
- Harvest Blends Seeded Grain Pepperidge Farm 120 kcal
- Apple Harvest Salad - Half Quiznos 350 kcal
- Harvest Chicken Salad Sandwich - Half Mcalister's Deli 340 kcal
More from Marketside
- Hatch Green Chile Hummus80 kcal
- Hearts of Romaine15 kcal
- Homestyle Dinner Rolls160 kcal
- Homestyle Mashed Potatoes160 kcal
- Iced Cinnamon Sliced Loaf Cake200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.