How many calories are in Munch Nut Bar Mars
1 bar (40.3 g) of Munch Nut Bar by Mars contains 220 calories
Nutrition Facts
Serving Size 1 bar (40.3 g)
| Calories | 220 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 3.5 g | 23.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 2 g | 11.11 % |
| Sugars | 12 g | 66.67 % |
| Sodium (Na) | 140 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 10 mg |
Calories
220
Protein
6.00 g
Fats
15.00 g
Carbs
18.00 g
Similar Foods
- Nutri-Grain Fruit & Nut Granola Bars Kellogg's 120 kcal
- Almond Nut-Thins - Barbeque Nut & Rice Cracker Snacks Blue Diamond 130 kcal
- Nutri-Grain Munch'ems Kellogg's 130 kcal
- Nutri-Grain Yogurt Bar - Vanilla Kellogg's 140 kcal
- Nutri-Grain Yogurt Bar - Strawberry Kellogg's 130 kcal
- NUT-Rition Essential Nutrients Mix Planters 170 kcal
More from Mars
- Peanut Butter Ice Cream with Twix200 kcal
- Real Milk Froth50 kcal
- Bounty Protein Bar190 kcal
- Chocolate Almond Bar220 kcal
- Chocolate Mix Variety Pack (Minis)200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.