How many calories are in Instant Lunch - Chicken Ramen Maruchan
1 container (2.5 oz) of Instant Lunch - Chicken Ramen by Maruchan contains 290 calories
Nutrition Facts
Serving Size 1 container (2.5 oz)
| Calories | 290 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 6 g | 50.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 39.00 g | |
| Fiber | 3 g | 7.69 % |
| Sugars | 2 g | 5.13 % |
| Sodium (Na) | 1180 mg | |
| Iron (Fe) | 2.6 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
290
Protein
6.00 g
Fats
12.00 g
Carbs
39.00 g
Similar Foods
- Instant Chicken Flavored Ramen Noodles Great Value 190 kcal
- Instant Lunch - Roast Chicken Maruchan 280 kcal
- Instant Lunch - Creamy Chicken Maruchan 300 kcal
- Instant Lunch - Ramen Noodles with Vegetables Maruchan 290 kcal
- Instant Lunch - Hot & Spicy Chicken Maruchan 290 kcal
- Instant Lunch - Chicken Flavor Maruchan 290 kcal
More from Maruchan
- Instant Lunch - Creamy Chicken300 kcal
- Instant Lunch - Hot & Spicy Beef290 kcal
- Instant Lunch - Hot & Spicy Chicken290 kcal
- Instant Lunch - Hot & Spicy Shrimp290 kcal
- Instant Lunch - Lime Chili with Shrimp290 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.