How many calories are in Mashed Potato Made With Fat (From Fresh)
1 cup of Mashed Potato made with Fat (from Fresh) contains 231 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 231 | |
|---|---|---|
| Protein | 3.44 g | |
| Fats | 6.85 g | |
| Saturated Fat | 1.302 g | 19.01 % |
| Poly Unsaturated Fat | 2.039 g | 29.77 % |
| Mono Unsaturated Fat | 3.148 g | 45.96 % |
| Carbohydrate | 40.21 g | |
| Fiber | 3.6 g | 8.95 % |
| Sugars | 1.7 g | 4.23 % |
| Sodium (Na) | 588 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.63 mg | |
| Potassium (K) | 657 mg | |
| Cholesterol | 0 mg |
Calories
231
Protein
3.44 g
Fats
6.85 g
Carbs
40.21 g
Similar Foods
- Mashed Potato made with Milk and Fat (from Fresh)218 kcal
- Mashed Potato made with Milk, Fat and Cheese (from Fresh)250 kcal
- Mashed Potato not Made with Milk or Fat (from Fresh)104 kcal
- Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)328 kcal
- Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)321 kcal
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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