How many calories are in Mashed Potato Made With Milk (From Fresh)
1 cup of Mashed Potato made with Milk (from Fresh) contains 170 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 170 | |
|---|---|---|
| Protein | 3.97 g | |
| Fats | 0.69 g | |
| Saturated Fat | 0.353 g | 51.16 % |
| Poly Unsaturated Fat | 0.107 g | 15.51 % |
| Mono Unsaturated Fat | 0.139 g | 20.14 % |
| Carbohydrate | 37.93 g | |
| Fiber | 3.4 g | 8.96 % |
| Sugars | 2.86 g | 7.54 % |
| Sodium (Na) | 500 mg | |
| Calcium (Ca) | 44 mg | |
| Iron (Fe) | 0.59 mg | |
| Potassium (K) | 640 mg | |
| Cholesterol | 2 mg |
Calories
170
Protein
3.97 g
Fats
0.69 g
Carbs
37.93 g
Similar Foods
- Mashed Potato made with Milk and Fat (from Fresh)218 kcal
- Mashed Potato not Made with Milk or Fat (from Fresh)104 kcal
- Mashed Potato made with Milk, Fat and Cheese (from Fresh)250 kcal
- Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)262 kcal
- Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)321 kcal
