How many calories are in Fruit Smoothie Max & Erma's
1 smoothie of Fruit Smoothie by Max & Erma's contains 124 calories
Nutrition Facts
Serving Size 1 smoothie
| Calories | 124 | |
|---|---|---|
| Protein | 0.80 g | |
| Fats | 0.40 g | |
| Saturated Fat | 0.1 g | 25.00 % |
| Carbohydrate | 28.50 g | |
| Fiber | 0.8 g | 2.81 % |
| Sugars | 20 g | 70.18 % |
| Sodium (Na) | 4 mg | |
| Cholesterol | 0 mg |
Calories
124
Protein
0.80 g
Fats
0.40 g
Carbs
28.50 g
Similar Foods
- Fruit Smoothie (made with Fruit or Fruit Juice only)130 kcal
- Fruit Smoothie Drink (with Fruit Juice and Dairy Products)198 kcal
- All Natural Pomegranate Blueberry 100% Pure Fruit Smoothie Fruit Simple 120 kcal
- All Natural Strawberry Banana 100% Pure Fruit Smoothie Fruit Simple 140 kcal
- Green Goodness Fruit Smoothie (11 oz) Bolthouse Farms 170 kcal
- Green Goodness Fruit Smoothie Bolthouse Farms 130 kcal
More from Max & Erma's
- Garlic Breadstick150 kcal
- Grilled Asparagus40 kcal
- Hearty Beef Chili390 kcal
- Onion Rings280 kcal
- Philly Steak (No Side)670 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.