How many calories are in Mayonnaise (Low Calorie)

1 tbsp of Mayonnaise (Low Calorie) contains 38 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 tbsp

Calories 38
Protein0.13 g
Fats2.76 g
Saturated Fat0.429 g15.54 %
Poly Unsaturated Fat1.507 g54.60 %
Mono Unsaturated Fat0.671 g24.31 %
Carbohydrate3.47 g
Fiber0 g
Sugars0.63 g 18.16 %
Sodium (Na)100 mg
Calcium (Ca)2 mg
Iron (Fe)0.04 mg
Potassium (K)3 mg
Cholesterol4 mg

Calories

38

Protein

0.13 g

Fats

2.76 g

Carbs

3.47 g

Add to your weekly meal plan

1 tbsp is the nutrition basis for this product.

Breakfast
servings
Calories38
Protein0.13 g
Fat2.76 g
Carbs3.47 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.