How many calories are in Meat
100 g of Meat contains 287 calories
Nutrition Facts
Serving Size 100 g
| Calories | 287 | |
|---|---|---|
| Protein | 26.41 g | |
| Fats | 19.29 g | |
| Saturated Fat | 7.631 g | 39.56 % |
| Poly Unsaturated Fat | 0.699 g | 3.62 % |
| Mono Unsaturated Fat | 8.246 g | 42.75 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 384 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 2.66 mg | |
| Potassium (K) | 315 mg | |
| Cholesterol | 87 mg |
Calories
287
Protein
26.41 g
Fats
19.29 g
Carbs
0.00 g
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