How many calories are in Meat

100 g of Meat contains 287 calories

Nutrition Facts

Serving Size 100 g

Calories 287
Protein26.41 g
Fats19.29 g
Saturated Fat7.631 g39.56 %
Poly Unsaturated Fat0.699 g3.62 %
Mono Unsaturated Fat8.246 g42.75 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)384 mg
Calcium (Ca)10 mg
Iron (Fe)2.66 mg
Potassium (K)315 mg
Cholesterol87 mg

Calories

287

Protein

26.41 g

Fats

19.29 g

Carbs

0.00 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories287
Protein26.41 g
Fat19.29 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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