How many calories are in Meat Filled Pupusa
1 pupusa (about 5" dia) of Meat Filled Pupusa contains 187 calories
Nutrition Facts
Serving Size 1 pupusa (about 5" dia)
| Calories | 187 | |
|---|---|---|
| Protein | 8.45 g | |
| Fats | 6.02 g | |
| Saturated Fat | 2.116 g | 35.15 % |
| Poly Unsaturated Fat | 1.07 g | 17.77 % |
| Mono Unsaturated Fat | 2.26 g | 37.54 % |
| Carbohydrate | 25.66 g | |
| Fiber | 3.2 g | 12.47 % |
| Sugars | 0.62 g | 2.42 % |
| Sodium (Na) | 88 mg | |
| Calcium (Ca) | 66 mg | |
| Iron (Fe) | 2.65 mg | |
| Potassium (K) | 191 mg | |
| Cholesterol | 20 mg |
Calories
187
Protein
8.45 g
Fats
6.02 g
Carbs
25.66 g
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