How many calories are in Meat Loaf With Potatoes And Vegetable (Frozen Meal)
1 serving (312 g) of Meat Loaf with Potatoes and Vegetable (Frozen Meal) contains 409 calories
Nutrition Facts
Serving Size 1 serving (312 g)
| Calories | 409 | |
|---|---|---|
| Protein | 20.65 g | |
| Fats | 23.09 g | |
| Saturated Fat | 7.441 g | 32.23 % |
| Poly Unsaturated Fat | 4.178 g | 18.09 % |
| Mono Unsaturated Fat | 9.385 g | 40.65 % |
| Carbohydrate | 30.11 g | |
| Fiber | 3.1 g | 10.30 % |
| Sugars | 8.86 g | 29.43 % |
| Sodium (Na) | 1167 mg | |
| Calcium (Ca) | 144 mg | |
| Iron (Fe) | 3.28 mg | |
| Potassium (K) | 574 mg | |
| Cholesterol | 56 mg |
Calories
409
Protein
20.65 g
Fats
23.09 g
Carbs
30.11 g
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