How many calories are in Meat Spread Or Potted Meat

1 tbsp of Meat Spread or Potted Meat contains 47 calories

Nutrition Facts

Serving Size 1 tbsp

Calories 47
Protein1.76 g
Fats4.26 g
Saturated Fat1.517 g35.61 %
Poly Unsaturated Fat0.501 g11.76 %
Mono Unsaturated Fat2.009 g47.16 %
Carbohydrate0.30 g
Fiber0 g
Sugars0 g
Sodium (Na)181 mg
Calcium (Ca)1 mg
Iron (Fe)0.1 mg
Potassium (K)30 mg
Cholesterol9 mg

Calories

47

Protein

1.76 g

Fats

4.26 g

Carbs

0.30 g

Add to your daily diary

1 tbsp is the nutrition basis for this product.

Breakfast
servings
Calories47
Protein1.76 g
Fat4.26 g
Carbs0.3 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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