How many calories are in Meatless Quesadilla With Cheese
1 quesadilla of Meatless Quesadilla with Cheese contains 490 calories
Nutrition Facts
Serving Size 1 quesadilla
| Calories | 490 | |
|---|---|---|
| Protein | 20.02 g | |
| Fats | 28.78 g | |
| Saturated Fat | 13.877 g | 48.22 % |
| Poly Unsaturated Fat | 3.868 g | 13.44 % |
| Mono Unsaturated Fat | 9.596 g | 33.34 % |
| Carbohydrate | 37.20 g | |
| Fiber | 2.4 g | 6.45 % |
| Sugars | 1.87 g | 5.03 % |
| Sodium (Na) | 1345 mg | |
| Calcium (Ca) | 501 mg | |
| Iron (Fe) | 2.77 mg | |
| Potassium (K) | 216 mg | |
| Cholesterol | 60 mg |
Calories
490
Protein
20.02 g
Fats
28.78 g
Carbs
37.20 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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