How many calories are in Meatless Swiss Steak With Gravy
1 steak with gravy of Meatless Swiss Steak with Gravy contains 167 calories
Nutrition Facts
Serving Size 1 steak with gravy
| Calories | 167 | |
|---|---|---|
| Protein | 13.24 g | |
| Fats | 7.19 g | |
| Saturated Fat | 0.892 g | 12.41 % |
| Poly Unsaturated Fat | 3.272 g | 45.51 % |
| Mono Unsaturated Fat | 1.586 g | 22.06 % |
| Carbohydrate | 12.36 g | |
| Fiber | 3.4 g | 27.51 % |
| Sugars | 1.18 g | 9.55 % |
| Sodium (Na) | 620 mg | |
| Calcium (Ca) | 22 mg | |
| Iron (Fe) | 1.67 mg | |
| Potassium (K) | 136 mg | |
| Cholesterol | 0 mg |
Calories
167
Protein
13.24 g
Fats
7.19 g
Carbs
12.36 g
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