How many calories are in Black Forest Ham Meijer
2 oz (56 g) of Black Forest Ham by Meijer contains 70 calories
Nutrition Facts
Serving Size 2 oz (56 g)
| Calories | 70 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 1 g | 40.00 % |
| Carbohydrate | 2.00 g | |
| Sugars | 2 g | 100.00 % |
| Sodium (Na) | 650 mg | |
| Cholesterol | 30 mg |
Calories
70
Protein
10.00 g
Fats
2.50 g
Carbs
2.00 g
Similar Foods
- Black Forest Ham Panini Sandwich with Croissant Cinnabon 510 kcal
- Black Forest Ham Panini Sandwich with Cheese Roll Cinnabon 540 kcal
- Black Forest Ham Wrap Subway 440 kcal
- Black Forest Ham - Sandwich Meats - Half McAlister's Deli 60 kcal
- Black Forest Ham - Craft Your Own Spud - Half McAlister's Deli 60 kcal
- Deli Thin Sliced Black Forest Ham Weis Quality 60 kcal
More from Meijer
- Blueberry Bagel380 kcal
- Blueberry Cake Glazed Donut Holes230 kcal
- Blueberry Muffin360 kcal
- Blueberry Yogurt Covered Pretzels190 kcal
- Blue Cheese Dressing130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.