How many calories are in Meringue
100 g of Meringue contains 361 calories
Nutrition Facts
Serving Size 100 g
| Calories | 361 | |
|---|---|---|
| Protein | 4.73 g | |
| Fats | 0.08 g | |
| Saturated Fat | 0.001 g | 1.25 % |
| Poly Unsaturated Fat | 0.002 g | 2.50 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 87.90 g | |
| Fiber | 0 g | |
| Sugars | 87.74 g | 99.82 % |
| Sodium (Na) | 72 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.05 mg | |
| Potassium (K) | 75 mg | |
| Cholesterol | 0 mg |
Calories
361
Protein
4.73 g
Fats
0.08 g
Carbs
87.90 g
Similar Foods
- Whips! Lowfat Yogurt Mousse - Lemon Meringue Yoplait 140 kcal
- Oikos Traditional Greek Yogurt - Lemon Meringue Dannon 160 kcal
- Greek Yogurt 2% Lemon Meringue Yoplait 150 kcal
- Greek 100 Whips - Lemon Meringue Yoplait 100 kcal
- Meringue Powder Wilton 20 kcal
- Lemon Meringue Bar CMWL 160 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.