How many calories are in Mexican Style Meatless Tamale

1 tamale of Mexican Style Meatless Tamale contains 148 calories

Nutrition Facts

Serving Size 1 tamale

Calories 148
Protein2.81 g
Fats7.77 g
Saturated Fat2.809 g36.15 %
Poly Unsaturated Fat1.178 g15.16 %
Mono Unsaturated Fat3.338 g42.96 %
Carbohydrate17.24 g
Fiber2.2 g 12.76 %
Sugars0.24 g 1.39 %
Sodium (Na)457 mg
Calcium (Ca)33 mg
Iron (Fe)1.69 mg
Potassium (K)97 mg
Cholesterol6 mg

Calories

148

Protein

2.81 g

Fats

7.77 g

Carbs

17.24 g

Add to your daily diary

1 tamale is the nutrition basis for this product.

Breakfast
servings
Calories148
Protein2.81 g
Fat7.77 g
Carbs17.24 g

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