How many calories are in Mie Ayam
1 cup of Mie Ayam contains 421 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 421 | |
|---|---|---|
| Protein | 16.70 g | |
| Fats | 18.74 g | |
| Saturated Fat | 2.372 g | 12.66 % |
| Trans Fat | 0.041 g | 0.22 % |
| Poly Unsaturated Fat | 5.207 g | 27.79 % |
| Mono Unsaturated Fat | 9.298 g | 49.62 % |
| Carbohydrate | 46.21 g | |
| Fiber | 2.5 g | 5.41 % |
| Sugars | 1.32 g | 2.86 % |
| Sodium (Na) | 37 mg | |
| Calcium (Ca) | 34 mg | |
| Iron (Fe) | 3.06 mg | |
| Potassium (K) | 143 mg | |
| Cholesterol | 105 mg |
Calories
421
Protein
16.70 g
Fats
18.74 g
Carbs
46.21 g
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