How many calories are in Milk
1 cup of Milk contains 122 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 122 | |
|---|---|---|
| Protein | 8.03 g | |
| Fats | 4.88 g | |
| Saturated Fat | 2.965 g | 60.76 % |
| Poly Unsaturated Fat | 0.249 g | 5.10 % |
| Mono Unsaturated Fat | 1.301 g | 26.66 % |
| Carbohydrate | 11.49 g | |
| Fiber | 0 g | |
| Sugars | 12.59 g | 109.57 % |
| Sodium (Na) | 100 mg | |
| Calcium (Ca) | 285 mg | |
| Iron (Fe) | 0.07 mg | |
| Potassium (K) | 361 mg | |
| Cholesterol | 17 mg |
Calories
122
Protein
8.03 g
Fats
4.88 g
Carbs
11.49 g
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