How many calories are in Milk (Nonfat)

1 cup of Milk (Nonfat) contains 86 calories

Nutrition Facts

Serving Size 1 cup

Calories 86
Protein8.35 g
Fats0.44 g
Saturated Fat0.287 g65.23 %
Poly Unsaturated Fat0.017 g3.86 %
Mono Unsaturated Fat0.115 g26.14 %
Carbohydrate11.88 g
Fiber0 g
Sugars12.47 g 104.97 %
Sodium (Na)127 mg
Calcium (Ca)301 mg
Iron (Fe)0.1 mg
Potassium (K)407 mg
Cholesterol5 mg

Calories

86

Protein

8.35 g

Fats

0.44 g

Carbs

11.88 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories86
Protein8.35 g
Fat0.44 g
Carbs11.88 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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