How many calories are in Milk Shake

1 milkshake (10 fl oz) of Milk Shake contains 382 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 milkshake (10 fl oz)

Calories 382
Protein9.03 g
Fats13.84 g
Saturated Fat8.385 g60.59 %
Poly Unsaturated Fat0.628 g4.54 %
Mono Unsaturated Fat3.803 g27.48 %
Carbohydrate56.91 g
Fiber2.5 g 4.39 %
Sugars49.01 g 86.12 %
Sodium (Na)192 mg
Calcium (Ca)300 mg
Iron (Fe)0.99 mg
Potassium (K)487 mg
Cholesterol45 mg

Calories

382

Protein

9.03 g

Fats

13.84 g

Carbs

56.91 g

Add to your weekly meal plan

1 milkshake (10 fl oz) is the nutrition basis for this product.

Breakfast
servings
Calories382
Protein9.03 g
Fat13.84 g
Carbs56.91 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.