How many calories are in Bran Flakes Whole Grain Wheat & Bran Cereal Millville
1 cup (36 g) of Bran Flakes Whole Grain Wheat & Bran Cereal by Millville contains 110 calories
Nutrition Facts
Serving Size 1 cup (36 g)
| Calories | 110 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 7 g | 24.14 % |
| Sugars | 7 g | 24.14 % |
| Sodium (Na) | 190 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 9 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
4.00 g
Fats
1.00 g
Carbs
29.00 g
Similar Foods
- Mom's Best Naturals Sweetened Wheat-Fuls Lightly Sweetened Whole Grain Wheat Cereal Malt-O-Meal 210 kcal
- Total Crunchy Whole Grain Wheat Flakes Cereal General Mills 140 kcal
- Shredded Wheat 100% Whole Grain Wheat Cereal Simply Nature 200 kcal
- Whole-Grain Wheat Hot Dog Buns Wheat Montana 120 kcal
- Wheat Squares Whole Grain Cereal Meijer 180 kcal
- 7 Whole Grain Flakes Cereal Kashi 170 kcal
More from Millville
- Buttermilk Pancake and Waffle Mix210 kcal
- Caramel Nut Chewy Bar130 kcal
- Caramel Nut Endulgent Bar130 kcal
- Chewy Dipped Chocolate Chip Granola Bar140 kcal
- Chewy Dipped Peanut Butter Chocolatey Covered Granola Bar140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.