How many calories are in Minced Pork And Chicken Luncheon Meat (Canned)
100 g of Minced Pork and Chicken Luncheon Meat (Canned) contains 196 calories
Nutrition Facts
Serving Size 100 g
| Calories | 196 | |
|---|---|---|
| Protein | 15.23 g | |
| Fats | 13.90 g | |
| Saturated Fat | 4.343 g | 31.24 % |
| Poly Unsaturated Fat | 1.414 g | 10.17 % |
| Mono Unsaturated Fat | 6.753 g | 48.58 % |
| Carbohydrate | 1.35 g | |
| Fiber | 0 g | |
| Sugars | 1.26 g | 93.33 % |
| Sodium (Na) | 1032 mg | |
| Calcium (Ca) | 39 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 461 mg | |
| Cholesterol | 75 mg |
Calories
196
Protein
15.23 g
Fats
13.90 g
Carbs
1.35 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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