How many calories are in Asparagus Mission
5 spears (93 g) of Asparagus by Mission contains 25 calories
Nutrition Facts
Serving Size 5 spears (93 g)
| Calories | 25 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 2 g | 50.00 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
25
Protein
2.00 g
Fats
0.00 g
Carbs
4.00 g
Similar Foods
- Asparagus & Kale with Green Chickpeas Tommy's Superfoods 45 kcal
- Keto Flatbread with Asparagus & Goat Cheese Real Appeal 414 kcal
- Asparagus Potato Leek Soup Hale and Hearty 90 kcal
- Asparagus & Tomato Scramble with Sausage Trifecta 460 kcal
- Sandwich and Burger Side Choices with Grilled Asparagus Houlihan's 43 kcal
- Dill & Caper Aioli Salmon with Asparagus Trifecta 340 kcal
More from Mission
- Avocado80 kcal
- Blue Corn Tortilla Chips150 kcal
- Carb Balance Burrito110 kcal
- Carb Balance Flour Tortilla70 kcal
- Carb Balance Medium/Soft Taco Flour Tortillas70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.