How many calories are in Monterey Jack Cheese
1 slice (1 oz) of Monterey Jack Cheese contains 106 calories
Nutrition Facts
Serving Size 1 slice (1 oz)
| Calories | 106 | |
|---|---|---|
| Protein | 6.94 g | |
| Fats | 8.58 g | |
| Saturated Fat | 5.405 g | 63.00 % |
| Poly Unsaturated Fat | 0.255 g | 2.97 % |
| Mono Unsaturated Fat | 2.481 g | 28.92 % |
| Carbohydrate | 0.19 g | |
| Fiber | 0 g | |
| Sugars | 0.14 g | 73.68 % |
| Sodium (Na) | 152 mg | |
| Calcium (Ca) | 211 mg | |
| Iron (Fe) | 0.2 mg | |
| Potassium (K) | 23 mg | |
| Cholesterol | 25 mg |
Calories
106
Protein
6.94 g
Fats
8.58 g
Carbs
0.19 g
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