How many calories are in Brussels & Squash Harvest Bowl Mosaic
1 container (355 g) of Brussels & Squash Harvest Bowl by Mosaic contains 500 calories
Nutrition Facts
Serving Size 1 container (355 g)
| Calories | 500 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 23.00 g | |
| Saturated Fat | 3 g | 13.04 % |
| Trans Fat | 0 g | |
| Carbohydrate | 65.00 g | |
| Fiber | 11 g | 16.92 % |
| Sugars | 16 g | 24.62 % |
| Sodium (Na) | 690 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 6.2 mg | |
| Potassium (K) | 970 mg | |
| Cholesterol | 0 mg |
Calories
500
Protein
13.00 g
Fats
23.00 g
Carbs
65.00 g
Similar Foods
- Brussel Sprouts + Sesame Harvest Bowl Daily Harvest 400 kcal
- Brussels Sprouts + Lime Pad Thai Harvest Bowl Daily Harvest 300 kcal
- Brussels Sprouts + Tahini Harvest Bowl Daily Harvest 520 kcal
- Butternut Squash + Chimichurri Harvest Bowl Daily Harvest 220 kcal
- Butternut Squash + Kale Shakshuka Harvest Bowl Daily Harvest 160 kcal
- Bowl-Fulls Queso Chicken Burrito Bowl Stouffer's 440 kcal
More from Mosaic
- Chipotle Mango Burrito Bowl510 kcal
- Coconut Chickpea Curry460 kcal
- Ginger Sesame Noodles460 kcal
- Green Curry Noodles410 kcal
- Indian Butter Tofu530 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.