How many calories are in Mothbeans (Mature Seeds, With Salt, Cooked, Boiled)
1 cup of Mothbeans (Mature Seeds, with Salt, Cooked, Boiled) contains 207 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 207 | |
|---|---|---|
| Protein | 13.82 g | |
| Fats | 0.97 g | |
| Saturated Fat | 0.219 g | 22.58 % |
| Poly Unsaturated Fat | 0.453 g | 46.70 % |
| Mono Unsaturated Fat | 0.078 g | 8.04 % |
| Carbohydrate | 37.10 g | |
| Sodium (Na) | 435 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 5.56 mg | |
| Potassium (K) | 538 mg | |
| Cholesterol | 0 mg |
Calories
207
Protein
13.82 g
Fats
0.97 g
Carbs
37.10 g
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