How many calories are in Ruffles Cheddar Sour Cream Mr. Goodcents
1 serving of RUFFLES Cheddar Sour Cream by Mr. Goodcents contains 230 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 230 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2 g | 13.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 2 g | 8.70 % |
| Sugars | 2 g | 8.70 % |
| Sodium (Na) | 280 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
3.00 g
Fats
15.00 g
Carbs
23.00 g
Similar Foods
- Creamy Dressing (Made with Sour Cream and/or Buttermilk and Oil, Reduced Calorie)392 kcal
- Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil)72 kcal
- Creamy Salsa Sour Cream Dip Heluva Good 60 kcal
- Limited Edition Jalapeno Cheddar Sour Cream Dip Heluva Good 60 kcal
- White Cheddar & Bacon Sour Cream Dip Heluva Good 60 kcal
- Goldfish Flavor Blasted Cheddar & Sour Cream Pepperidge Farm 140 kcal
More from Mr. Goodcents
- Salt, 12-Inch0 kcal
- Salt, 16-Inch0 kcal
- Salt, 4-Inch0 kcal
- Salt, 6-Inch0 kcal
- Salt, 8-Inch0 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.