How many calories are in Muesli With Raisins, Dates And Almonds
1 cup of Muesli with Raisins, Dates and Almonds contains 289 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 289 | |
|---|---|---|
| Protein | 8.24 g | |
| Fats | 4.16 g | |
| Saturated Fat | 0.684 g | 16.44 % |
| Poly Unsaturated Fat | 1.118 g | 26.88 % |
| Mono Unsaturated Fat | 2.023 g | 48.63 % |
| Carbohydrate | 66.13 g | |
| Fiber | 6.2 g | 9.38 % |
| Sugars | 26.35 g | 39.85 % |
| Sodium (Na) | 196 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 7.44 mg | |
| Potassium (K) | 413 mg | |
| Cholesterol | 0 mg |
Calories
289
Protein
8.24 g
Fats
4.16 g
Carbs
66.13 g
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