How many calories are in Multigrain Mixture (Nuts Cereal And/or Crackers Pretzels)
1 cup, Chex Party Mix of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels) contains 190 calories
Nutrition Facts
Serving Size 1 cup, Chex Party Mix
| Calories | 190 | |
|---|---|---|
| Protein | 5.47 g | |
| Fats | 6.11 g | |
| Saturated Fat | 1.482 g | 24.26 % |
| Poly Unsaturated Fat | 1.417 g | 23.19 % |
| Mono Unsaturated Fat | 2.848 g | 46.61 % |
| Carbohydrate | 30.55 g | |
| Fiber | 2.9 g | 9.49 % |
| Sugars | 2.82 g | 9.23 % |
| Sodium (Na) | 412 mg | |
| Calcium (Ca) | 73 mg | |
| Iron (Fe) | 7.57 mg | |
| Potassium (K) | 134 mg | |
| Cholesterol | 1 mg |
Calories
190
Protein
5.47 g
Fats
6.11 g
Carbs
30.55 g
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