How many calories are in Multigrain Muffin With Fruit
1 medium of Multigrain Muffin with Fruit contains 293 calories
Nutrition Facts
Serving Size 1 medium
| Calories | 293 | |
|---|---|---|
| Protein | 10.17 g | |
| Fats | 6.54 g | |
| Saturated Fat | 1.935 g | 29.59 % |
| Poly Unsaturated Fat | 1.197 g | 18.30 % |
| Mono Unsaturated Fat | 2.622 g | 40.09 % |
| Carbohydrate | 53.00 g | |
| Fiber | 7.5 g | 14.15 % |
| Sugars | 13.82 g | 26.08 % |
| Sodium (Na) | 514 mg | |
| Calcium (Ca) | 240 mg | |
| Iron (Fe) | 3.71 mg | |
| Potassium (K) | 471 mg | |
| Cholesterol | 78 mg |
Calories
293
Protein
10.17 g
Fats
6.54 g
Carbs
53.00 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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