How many calories are in Multigrain Roll
1 hamburger or sandwich of Multigrain Roll contains 113 calories
Nutrition Facts
Serving Size 1 hamburger or sandwich
| Calories | 113 | |
|---|---|---|
| Protein | 4.13 g | |
| Fats | 2.58 g | |
| Saturated Fat | 0.598 g | 23.18 % |
| Poly Unsaturated Fat | 0.496 g | 19.22 % |
| Mono Unsaturated Fat | 1.221 g | 47.33 % |
| Carbohydrate | 19.18 g | |
| Fiber | 1.6 g | 8.34 % |
| Sugars | 2.69 g | 14.03 % |
| Sodium (Na) | 197 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 1.7 mg | |
| Potassium (K) | 69 mg | |
| Cholesterol | 0 mg |
Calories
113
Protein
4.13 g
Fats
2.58 g
Carbs
19.18 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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